Hypnotherapy Brighton with Jo Alderson

Welcome to my Brighton hypnotherapy clinic utilising Cognitive Hypnotherapy to help you feel more calm, confident and free.

Watch this video to find out how Cognitive Hypnotherapy Brighton can help you.

Jo Alderson – An Introduction to Cognitive Hypnotherapy


Cognitive Hypnotherapy in Brighton can help you achieve more confidence calm and control in your life.

Click here to find out more about how Cognitive Hypnotherapy can help you to find freedom from unhelpful habits or from feelings of stress, anxiety and other problems.

 You are welcome to come for a consultation about how you think I may be able to help you in your search for a solution to your problem.  It can be a great way to find out if Cognitive Hypnotherapy is going to be effective for you.  People find this initial consultation can be helpful whether they decide to go ahead with the treatment or not.

I work from a charming and pleasant room in the Fiveways area of Brighton.  There is parking on the street.  There are several buses which can bring you close to my therapy room.  Click here for the easiest way for you to get to my Brighton hypnotherapy room.  I am close to Brighton Station, Preston Park Station, and  London Road Station.  I see clients from Brighton and Hove, Hassocks, Burgess Hill, Lewes, Seaford, London, and many other places.  I also see clients on Skype.

Click here to find out how Cognitive Hypnotherapy in Brighton can help you.

Whether you want to stop smoking, be released from panic attacks or anxiety, or from fear or a phobia. I have successfully helped a great many people, who have seen me at my Brighton, East Sussex, therapy room, to make the changes they wish for more easily than they imagined possible.

It doesn’t matter if you have had your problem for years, or as long as you can remember.  Cognitive Hypnotherapy can still help overcome limiting behaviour and troubling emotional responses. I treat each person as an individual, with their own experiences and needs.  Sometimes we don’t know what we want to achieve, and sometimes we don’t realise just how much we can achieve.  Cognitive Hypnotherapy, helps you become free from your problem, and much more.  With hypnotherapy with me in my Brighton therapy room you can begin to realise more about what you can achieve.   Realise more about what having more confidence, calm and freedom in your life can really bring you.

Satisfied client;

I found your recording really helpful.  It has made me feel I can achieve things I put my mind too and as a result I am exercising more and have a more positive attitude.  Thanks so much.  Your work is truly life changing :)’  NC, Brighton

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Contact Me

You can call me now for a chat about how Cognitive Hypnotherapy can help you on 07879 476 346

or email me at jo@joalderson.co.uk to find out more about how I can help you at my Brighton cognitive hypnotherapy practice.
Contact Me