Phobia Brighton

Phobia Brighton

Become free from your phobias.

I have helped lots of people over the years in my Brighton hypnotherapy practice, with a wide range of phobias.  Click here to book your free initial consultation.  You will be able to find out more about how I can help you.  I will be able to find out more about what you want.  Many people find this free session helpful whether they decide to go ahead with the sessions offered for freedom from phobia Brighton or not.

From a fear of spiders to fear of flying.  All phobias are emotional, often panicky reactions to certain triggers, and are based on thoughts stemming from a particular experience which may or may not be known, but which set off the fight or flight response.  Book your initial appointment or call me to find out more about how I can help you overcome your phobia Brighton or as far as London and the whole of the Sussex.

Using Cognitive Hypnotherapy I can help you to have complete freedom from your phobia, whatever it is and wherever it came from.

How wonderful to live the rest of your life free from that phobia.

  •  What will the new possibilities be?

  •  New experiences?

  • Freedom from the anxiety.

  • Freedom from the embarrassment.

  • Freedom from the inconvenience.

There are so many different types of phobia but not so many different ways of developing them.  Because my approach using Cognitive Hypnotherapy treats each person as an individual with their own needs and requirements, it can work for you. You just need to want to make a change.  Hypnotherapy for phobia Brighton.

It will usually only take between three and six sessions in my Brighton phobia hypnotherapy clinic to become completely free from your phobia.

Don’t worry that your phobia

  • has been with you for what seems like forever.

  • or that yours is particularly powerful.

  • or that it seems to be unusual.

You can still be helped to become free from it and as soon as you start to have more and more experiences which are phobia free the more this will become the normality for you with hypnotherapy for phobia Brighton

 

‘Thank you so much for all your help! It really is invaluable to be able to travel more comfortably.’

‘I’m just writing to tell you that all four flights during my trip went really well!  I never developed anything more than what I consider to be a normal amount of adrenaline, whenever I felt anything new.

Both crossings went really well. The first was just a really easy flight – the seatbelt sign didn’t come on at all. The second would definitely have made me extremely uncomfortable before, because the pilot said at the beginning that we would encounter some turbulence. It was moderate at most, causing the seat belt light to go on four or five times, but I was not concerned. At worst, I was slightly startled because a movement happened suddenly. I was tired of the experience and ready to be down by the end, but I did not experience any constant – or even really any occasional – anxiety.

Thank you so much for all your help! It really is invaluable to be able to travel more comfortably’. BH, Brighton

 

 

Contact Me

You can call me now for a chat about how Cognitive Hypnotherapy can help you on 07879 476 346

or email me at jo@joalderson.co.uk to find out more about how I can help you at my Brighton cognitive hypnotherapy practice.
Contact Me